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                <!-- DCH Modify the title to give the category (quote author) at the beginning of it. -->
		<title>Addison, Joseph -- Essay (1712-05-24), The Spectator, No. 387</title>
		<link>https://wist.info/addison-joseph/79194/</link>
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		<pubDate>Mon, 22 Sep 2025 16:34:27 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Addison, Joseph]]></category>
		<category><![CDATA[cheer]]></category>
		<category><![CDATA[cheerfulness]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[good attitude]]></category>
		<category><![CDATA[good cheer]]></category>
		<category><![CDATA[good mood]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthiness]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[mind-body]]></category>
		<category><![CDATA[positive attitude]]></category>

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		<description><![CDATA[Cheerfulness is, in the first place, the best promoter of health. Repinings, and secret murmurs of heart, give imperceptible strokes to those delicate fibres of which the vital parts are composed, and wear out the machine insensibly; not to mention those violent ferments which they stir up in the blood, and those irregular disturbed motions [&#8230;]]]></description>
        <!-- DCH Insert author info (category description) then (Source) and then put the extra info (MORE) below that. -->
			<content:encoded><![CDATA[<p>Cheerfulness is, in the first place, the best promoter of health. Repinings, and secret murmurs of heart, give imperceptible strokes to those delicate fibres of which the vital parts are composed, and wear out the machine insensibly; not to mention those violent ferments which they stir up in the blood, and those irregular disturbed motions which they raise in the animal spirits.</p>
<br><b>Joseph Addison</b> (1672-1719) English essayist, poet, statesman<br>Essay (1712-05-24), <i>The Spectator</i>, No. 387 
									<br>&nbsp;&nbsp;&nbsp;&nbsp;(<a href="https://www.google.com/books/edition/The_Spectator/3rpDAQAAMAAJ?hl=en&gbpv=1&bsq=%22cheerfulness%20is,%20in%20the%20first%20place%22" target="_blank">Source</a>)
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                <!-- DCH Modify the title to give the category (quote author) at the beginning of it. -->
		<title>Bierce, Ambrose -- &#8220;Dawn,&#8221; The Cynic&#8217;s Word Book (1906)</title>
		<link>https://wist.info/bierce-ambrose/66502/</link>
		<comments>https://wist.info/bierce-ambrose/66502/#respond</comments>
		<pubDate>Tue, 23 Jan 2024 16:29:25 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Bierce, Ambrose]]></category>
		<category><![CDATA[dawn]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthiness]]></category>
		<category><![CDATA[mortification]]></category>
		<category><![CDATA[old age]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[survival]]></category>

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		<description><![CDATA[DAWN, n. The time when men of reason go to bed. Certain old men prefer to rise at about that time, taking a cold bath and a long walk, with an empty stomach, and otherwise mortifying the flesh. They then point with pride to these practices as the cause of their sturdy health and ripe [&#8230;]]]></description>
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			<content:encoded><![CDATA[<p>DAWN, <i>n.</i> The time when men of reason go to bed. Certain old men prefer to rise at about that time, taking a cold bath and a long walk, with an empty stomach, and otherwise mortifying the flesh. They then point with pride to these practices as the cause of their sturdy health and ripe years; the truth being that they are hearty and old, not because of their habits, but in spite of them. The reason we find only robust persons doing this thing is that it has killed all the others who have tried it.</p>
<br><b>Ambrose Bierce</b> (1842-1914?) American writer and journalist<br>&#8220;Dawn,&#8221; <i>The Cynic&#8217;s Word Book</i> (1906) 
									<br>&nbsp;&nbsp;&nbsp;&nbsp;(<a href="https://www.gutenberg.org/files/43951/43951-h/43951-h.htm#link2H_4_0005:~:text=DAWN%2C%20n.%20The,have%20tried%20it." target="_blank">Source</a>)
										<br><br><span class="cite">
						

<a href="https://en.wikisource.org/wiki/The_Devil%27s_Dictionary/D#:~:text=DAWN%2C%20n.,have%20tried%20it.">Included</a> in <i>The Devil's Dictionary</i> (1911). <a href="https://archive.org/details/unabridgeddevils00bier/page/356/mode/2up?q=%22dawn+day%22">Originally published</a> in the "Devil's Dictionary" column in the San Francisco <i>Wasp</i> (1881-12-02).						</span>
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