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	<title>WIST Quotations</title>
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		<title>Barry, Dave -- Dave Barry Turns 40, ch. 2 &#8220;Your Disintegrating Body&#8221; (1990)</title>
		<link>https://wist.info/barry-dave/82872/</link>
		<comments>https://wist.info/barry-dave/82872/#respond</comments>
		<pubDate>Fri, 27 Mar 2026 16:03:20 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Barry, Dave]]></category>
		<category><![CDATA[appearance]]></category>
		<category><![CDATA[cosmetic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[hard work]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[self-sacrifice]]></category>
		<category><![CDATA[sloth]]></category>

		<guid isPermaLink="false">https://wist.info/?p=82872</guid>
		<description><![CDATA[There really are things you can do to keep your body looking healthy and youthful for years to come. But before I discuss these things, I want you to answer the following questions honestly: Are you willing to make the hard sacrifices needed to be really healthy? Are you willing to commit yourself totally to [&#8230;]]]></description>
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			<content:encoded><![CDATA[<p><span class="tab">There really <i>are</i> things you can do to keep your body looking healthy and youthful for years to come. But before I discuss these things, I want you to answer the following questions honestly: Are you willing to make the hard sacrifices needed to be <i>really</i> healthy? Are you willing to commit yourself <i>totally</i> to a program of regular exercise, close medical supervision, and the elimination of all caffeine, alcohol, and rich foods, to be replaced by a strict diet of nutrition-rich, kelp-like plant growths so unappetizing that they will make you actually lust for tofu?<br />
<span class="tab">Or are you the kind of shallow, irresponsible person who wants a purely cosmetic change, a &#8220;quick and dirty&#8221; surface gloss that may make you look young and healthy, but actually has no long-term value? Me too.</p>
<br><b>Dave Barry</b> (b. 1947) American humorist, author, columnist<br><i>Dave Barry Turns 40</i>, ch. 2 &#8220;Your Disintegrating Body&#8221; (1990) 
									<br>&nbsp;&nbsp;&nbsp;&nbsp;(<a href="https://archive.org/details/davebarryturns4000barr/page/20/mode/2up?q=%22healthy+and+youthful%22" target="_blank">Source</a>)
				]]></content:encoded>
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		<title>Howell, James -- Paroimiographia [Παροιμιογραφία]: Proverbs, or, Old Sayed Sawes &#038; Adages, &#8220;Proverbs in French&#8221; (1659) [compiler]</title>
		<link>https://wist.info/howell-james/82295/</link>
		<comments>https://wist.info/howell-james/82295/#respond</comments>
		<pubDate>Wed, 25 Feb 2026 17:00:53 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Howell, James]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gluttony]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[The Gluttons dig their own graves with their teeth. [Le gourmans, sont leurs fosses avec leurs dents.]]]></description>
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			<content:encoded><![CDATA[<p>The Gluttons dig their own graves with their teeth.</p>
<p><em>[Le gourmans, sont leurs fosses avec leurs dents.]</em></p>
<br><b>James Howell</b> (c. 1594–1666) Welsh historian, writer, aphorist<br><i>Paroimiographia [Παροιμιογραφία]: Proverbs, or, Old Sayed Sawes &#038; Adages</i>, &#8220;Proverbs in French&#8221; (1659) [compiler] 
									<br>&nbsp;&nbsp;&nbsp;&nbsp;(<a href="https://babel.hathitrust.org/cgi/pt?id=njp.32101037070743&seq=683&q1=gluttons" target="_blank">Source</a>)
				]]></content:encoded>
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		<title>Child, Julia -- Julia Child&#8217;s Kitchen, Introduction (1975)</title>
		<link>https://wist.info/child-julia/60756/</link>
		<comments>https://wist.info/child-julia/60756/#respond</comments>
		<pubDate>Thu, 11 May 2023 17:50:01 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Child, Julia]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[efficiency]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[self-reliance]]></category>
		<category><![CDATA[thrift]]></category>

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		<description><![CDATA[Learn how to cook! That’s my invariable answer when I am asked to give forth with money-saving recipes, economy tips, budget gourmet dinner menus for six people under ten dollars, and the like. Learn how to cook! That’s the way to save money. You don’t save it buying hamburger helpers, and prepared foods; you save [&#8230;]]]></description>
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			<content:encoded><![CDATA[<p>Learn how to cook! That’s my invariable answer when I am asked to give forth with money-saving recipes, economy tips, budget gourmet dinner menus for six people under ten dollars, and the like. Learn how to cook! That’s the way to save money. You don’t save it buying hamburger helpers, and prepared foods; you save it buying fresh foods in season or in large supply, when they are cheapest and usually best, and you prepare them from scratch at home. Why pay for someone else’s work, when if you know how to do it, you can save all that money for yourself? Knowing how to do it also means doing it fast, and preparing parts of a dish or a meal whenever you have a spare moment in the kitchen. That way, cooking well doesn’t take a great deal of time, and when you cook well, you’ll be eating far better meals than you could buy from the freezer, or at a restaurant.</p>
<br><b>Julia Child</b> (1912–2004) American chef and writer<br><i>Julia Child&#8217;s Kitchen</i>, Introduction (1975) 
									<br>&nbsp;&nbsp;&nbsp;&nbsp;(<a href="https://archive.org/details/fromjuliachildsk00chil/page/n17/mode/2up?q=%22learn+how+to+cook%22" target="_blank">Source</a>)
				]]></content:encoded>
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		<title>Pratchett, Terry -- Good Omens, 4. &#8220;Thursday&#8221; (1990) [with Neil Gaiman]</title>
		<link>https://wist.info/pratchett-terry/6552/</link>
		<comments>https://wist.info/pratchett-terry/6552/#respond</comments>
		<pubDate>Thu, 27 Nov 2008 19:47:27 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Pratchett, Terry]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[They had once &#8212; at Adam&#8217;s instigation &#8212; tried a health food diet for a while one afternoon. Their verdict was that you could live very well on healthy food provided you had a big cooked lunch beforehand.]]></description>
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			<content:encoded><![CDATA[<p>They had once &#8212; at Adam&#8217;s instigation &#8212; tried a health food diet for a while one afternoon. Their verdict was that you could live very well on healthy food provided you had a big cooked lunch beforehand.</p>
<br><b>Terry Pratchett</b> (1948–2015) English author<br><i>Good Omens</i>, 4. &#8220;Thursday&#8221; (1990) [with Neil Gaiman] 
								]]></content:encoded>
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