Just as the mother’s womb holds us for ten months not in preparation for itself but for the region to which we seem to be discharged when we are capable of drawing breath and surviving in the open, so in the span extending from infancy to old age we are ripening for another birth. Another beginning awaits us, another status. We cannot yet bear heaven’s light except at intervals; look unfalteringly, then, to that decisive hour which is the body’s last but not the soul’s.

All that lies about you look upon as the luggage in a posting station; you must push on. At your departure Nature strips you as bare as at your entry. You cannot carry out more than you brought in; indeed, you must lay down a good part of what you brought into life. The envelope of skin, which is your last covering, will be stripped off; the flesh and the blood which is diffused and courses through the whole of it will be stripped off; the bones and sinews which are the structural support of the shapeless and precarious mass will be stripped off.

That day which you dread as the end is your birth into eternity.

Seneca the Younger (c. 4 BC-AD 65) Roman statesman, philosopher, playwright [Lucius Annaeus Seneca]

Moral Letters to Lucilius [Epistulae morales ad Lucilium], letter 102