You may batter your way through the thick of the fray,
You may sweat, you may swear, you may grunt;
You may be a jack-fool, if you must, but this rule
Should ever be kept at the front:–
Don’t fight with your pillow, but lay down your head
And kick every worriment out of the bed.

Edmund Vance Cooke (1866-1932) Canadian poet

“Don’t Take Your Troubles to Bed”, l. 7 (1903)