Quotations about:
    insomnia


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Deliberation, even about the slightest things, annoys me; and I feel my mind harder put to it to endure the various shocks and ups and downs of doubt and deliberation, than to settle down and accept any course whatever, after the die is cast. Few passions have troubled my sleep; but as for deliberations, the slightest one troubles it.

[Le deliberer, voire és choses plus legeres, m’importune. Et sens mon esprit plus empesché à souffrir le bransle, & les secousses diverses du doute, & de la consultation, qu’à se rassoir & resoudre à quelque party que ce soit, apres que la chance est livree. Peu de passions m’ont troublé le sommeil ; mais des deliberations, la moindre me le trouble.]

Michel de Montaigne (1533-1592) French essayist
Essays, Book 2, ch. 17 (2.17), “Of Presumption [De la Presomption]” (1578) [tr. Frame (1943)]
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This essay was in the 1st (1580) edition, but this passage first showed up in the second (1588) edition.

(Source (French)). Alternate translations:

To deliberate, be it but in sleight matters, doth importune me. And I feele my spirit more perplexed to suffer the motions of doubt, and shakings of consultation, then to be settled and resolved about any accident whatsoever, after the chaunce is once cast. Fewe passions have troubled my sleep; but of deliberations the leaste doth trouble it.
[tr. Florio (1603)]

Deliberation, even in things of lightest moment, is very troublesome to me; and I find my mind more put to it, to undergo the various tumbling and tossing of doubt and consultation, than to set up its rest, and to acquiesce in whatever shall happen after the die is thrown. Few passions break my sleep; but, of deliberations, the least disturbs me.
[tr. Cotton (1686)]

Deliberation, even in things of lightest moment, is very troublesome to me; and I find my mind more put to it to undergo the various tumblings and tossings of doubt and consultation, than to set up its rest and to acquiesce in whatever shall happen after the die is thrown. Few passions break my sleep, but of deliberations, the least will do it.
[tr. Cotton/Hazlitt (1877)]

Deliberation, indeed, even in the most trivial things, importunes me; and I feel my mind more pestered in suffering the actions and diverse shocks of doubt and consultation than, after the die is cast, in settling down and resolving upon some course, whatever it may be. Few passions have ever disturbed my sleep, but the least deliberation troubles me.
[tr. Ives (1925)]

Deliberation, even in things of lightest moment, is vexatious to me; and I find my mind more put to it to bear up under the various agitations and disturbances of doubt and deliberation than in settling down and acquiescing in whatever shall happen after the die is thrown. Few passions have troubled my sleep, but of deliberations the slightest one will trouble it.
[tr. Zeitlin (1934)]

Deliberation, even in the most trivial affairs, is irksome to me; and my mind is more put about when suffering the shocks and trepidations of uncertainty and doubt than in settling down and accepting whatever happens, once the die is cast. My sleep has been broken by few passions; but the slightest suspense will break it.
[tr. Cohen (1958)]

It bothers me to make up my mind even about the most trivial things, and I feel my spirits more hard-pressed in suffering the swings of doubt and the diverse shocks of decision-making than in remaining fixed, resigned to any outcome whatsoever once the dice have been thrown. Few emotions have ever disturbed my sleep, yet even the slightest need to decide anything can disturb it for me.
[tr. Screech (1987)]
 
Added on 1-Apr-26 | Last updated 1-Apr-26
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To fight a real sorrow, a real loss, a real insult, a real disillusion, a real treachery was infinitely less difficult than to spend a night without sleep struggling with ghosts. The imagination is far better at inventing tortures than life because the imagination is a demon within us and it knows where to strike, where it hurts.

Anaïs Nin (1903-1977) Catalan-Cuban-French author, diarist
“Winter of Artifice” (1945)
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Added on 21-Mar-24 | Last updated 21-Mar-24
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Loneliness, insomnia, and change: the fear of these is even worse than the reality.

Mignon McLaughlin (1913-1983) American journalist and author
The Second Neurotic’s Notebook, ch. 10 (1966)
 
Added on 20-May-21 | Last updated 10-Mar-22
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Cats are rather delicate creatures and they are subject to a good many ailments, but I never heard of one who suffered from insomnia.

Joseph Wood Krutch (1893-1970) American educator, writer, critic, naturalist
The Twelve Seasons, “February” (1949)
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Added on 29-Dec-20 | Last updated 15-Jun-21
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Though sleep is called our best friend, it is a friend who often keeps us waiting!

Jules Verne (1828-1905) French novelist, poet, playwright
The Steam House, Book 2, ch. 5 (1880)
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Added on 26-Aug-16 | Last updated 26-Aug-16
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Don’t take tomorrow to bed with you.

Norman Vincent Peale (1898-1993) American preacher, writer
Inspiring Messages for Daily Living (1981 ed.)
 
Added on 26-Dec-14 | Last updated 26-Dec-14
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To carry care to bed is to sleep with a pack on your back.

Thomas Chandler Haliburton (1796-1865) Canadian politician, judge, humorist
Sam Slick’s Wise Saws and Modern Instances, Vol. 2 (1853)
 
Added on 12-Dec-14 | Last updated 12-Dec-14
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You may batter your way through the thick of the fray,
You may sweat, you may swear, you may grunt;
You may be a jack-fool, if you must, but this rule
Should ever be kept at the front:–
Don’t fight with your pillow, but lay down your head
And kick every worriment out of the bed.

Edmund Vance Cooke (1866-1932) Canadian poet
“Don’t Take Your Troubles to Bed”, l. 7 (1903)
 
Added on 5-Dec-14 | Last updated 5-Dec-14
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The worst things:
To try to sleep and sleep not.
To wait for one who comes not.
To try to please and please not.

proverb
Proverbs, Sayings, and Adages
Arab proverb
 
Added on 22-Sep-14 | Last updated 21-Sep-25
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HENRY: Canst thou, O partial sleep, give thy repose
To the wet sea-boy in an hour so rude,
And, in the calmest and most stillest night,
With all appliances and means to boot,
Deny it to a king? Then, happy low, lie down.
Uneasy lies the head that wears a crown.

Shakespeare
William Shakespeare (1564-1616) English dramatist and poet
Henry IV, Part 2, Act 3, sc. 1, l. 26ff (3.1.26-31) (c. 1598)
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Added on 31-May-11 | Last updated 29-Jan-24
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