Quotations about:
    self-actualization


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It’s like all the time I was working keeping house and raising the kids and making love and earning our keep I thought there was going to come a time or there would be some place where all of it came together. Like it was words I was saying, all my life, all the kinds of work, just a word here and a word there, but finally all the words would make a sentence, and I could read the sentence. I would have made my soul and know what it was for. But I have made my soul and I don’t know what to do with it. Who wants it?

Ursula K. Le Guin (1929-2018) American writer
Story (1995-11), “Ether, OR,” Isaac Asimov’s Science Fiction, Vol. 19
    (Source)

Collected in the Aunt Lute Anthology of U.S. Women Writers, Vol. 2 (2008).
 
Added on 5-Dec-25 | Last updated 5-Dec-25
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So while our art cannot, as we wish it could, save us from wars, privation, envy, greed, old age, or death, it can revitalize us amidst it all.

Ray Bradbury (1920-2012) American writer, futurist, fabulist
Zen in the Art of Writing, Preface (1994)
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Added on 20-Oct-25 | Last updated 20-Oct-25
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All the conditions of happiness are realized in the life of the man of science. He has an activity which utilizes his abilities to the full, and he achieves results which appear important not only to himself but to the general public, even when it cannot in the smallest degree understand them. In this he is more fortunate than the artists. When the public cannot understand a picture or a poem, they conclude that it is a bad picture or a bad poem. When they cannot understand the theory of relativity they conclude (rightly) that their education has been insufficient. Consequently Einstein is honored while the best painters are (or at least were) left to starve in garrets, and Einstein is happy while the painters are unhappy. Very few men can be genuinely happy in a life involving continual self-assertion against the skepticism of the mass of mankind, unless they can shut themselves up in a coterie and forget the cold outer world. The man of science has no need of a coterie, since he is thought well of by everybody except his colleagues. The artist, on the contrary, is in the painful situation of having to choose between being despised and being despicable. If his powers are of the first order, he must incur one or the other of these misfortunes — the former if he uses his powers, the latter if he does not.

Bertrand Russell
Bertrand Russell (1872-1970) English mathematician and philosopher
Conquest of Happiness, Part 2, ch. 10 “Is Happiness Still Possible?” (1930)
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Added on 15-Oct-25 | Last updated 15-Oct-25
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If we are indeed here to perfect and complete our own natures, and grow larger, stronger, and more sympathetic against some nobler career in the future, we had all best bestir ourselves to the utmost while we have the time. To equip a dull, respectable person with wings would be but to make a parody of an angel.

Robert Louis Stevenson (1850-1894) Scottish essayist, novelist, poet
Essay (1878-03), “Crabbed Age and Youth,” Cornhill Magazine, Vol. 38
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Collected in Virginibus Puerisque and Other Papers, ch. 2 (1881)
 
Added on 26-Sep-25 | Last updated 26-Sep-25
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The happiness that is genuinely satisfying is accompanied by the fullest exercise of our faculties, and the fullest realization of the world in which we live.

Bertrand Russell
Bertrand Russell (1872-1970) English mathematician and philosopher
Conquest of Happiness, Part 1, ch. 7 “The Sense of Sin” (1930)
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Added on 6-Aug-25 | Last updated 6-Aug-25
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Do what you love. Know your own bone; gnaw at it, bury it, unearth it, and gnaw it still. Do not be too moral. You may cheat yourself out of much life so. Aim above morality. Be not simply good, be good for something.

Henry David Thoreau (1817-1862) American philosopher and writer
Letter (1848-03-27) to Harrison Blake
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Collected in F. B. Sanborn, ed., Familiar Letters (1865),
 
Added on 25-Oct-24 | Last updated 25-Oct-24
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What does your conscience say? You should become who you are.
 
[Was sagt dein Gewissen? — „Du sollst der werden, der du bist.”]

Friedrich Nietzsche (1844-1900) German philosopher and poet
The Gay Science [Die fröhliche Wissenschaft], Book 3, § 270 (1882) [tr. Nauckhoff (2001)]
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Also known as La Gaya Scienza, The Joyful Wisdom, or The Joyous Science.

(Source (German)). Alternate translations:

What Saith thy Conscience? -- "Thou shalt become what thou art."
[tr. Common (1911)]

What does your conscience say? -- "You shall become the person you are."
[tr. Kaufmann (1974)]

What does your conscience say? "You shall become who you are."
[tr. Hill (2018)]

 
Added on 19-Sep-24 | Last updated 19-Sep-24
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For the great law of culture is: Let each become all that he was created capable of being; expand, if possible, to his full growth; resisting all impediments, casting off all foreign, especially all noxious adhesions; and show himself at length in his own shape and stature, be these what they may.

Thomas Carlyle
Thomas Carlyle (1795-1881) Scottish essayist and historian
“Jean Paul Friedrich Richter,” Edinburgh Review No. 91, Art. 7 (1827-06)
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A review of Heinrich Döring, Jean Paul Friedrich Richter's Life, with a Sketch of His Works (1826).
 
Added on 22-Aug-24 | Last updated 22-Aug-24
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By some happy fortuity, man is a projector, a designer, a builder, a craftsman; it is among his most dependable joys to impose upon the flux that passes before him some mark of himself, aware though he always must be of the odds against him. His reward is not so much in the work as in its making; not so much in the prize as in the race. We may win when we lose, if we have done what we can; for by so doing we have made real at least some part of that finished product in whose fabrication we are most concerned: ourselves.

Learned Hand (1872-1961) American jurist
Speech (1955-01-29), “A Fanfare for Prometheus,” American Jewish Committee annual dinner, New York City
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Added on 13-Jun-24 | Last updated 13-Jun-24
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Somewhere — in desolate wind-swept space —
In Twilight-land — in No-man’s land —
Two hurrying Shapes met face to face,
And bade each other stand.
“And who are you?” cried one a-gape,
Shuddering in the gloaming light.
“I know not,” said the second Shape,
“I only died last night!”

Thomas Bailey Aldrich (1836-1907) American writer, poet, critic, editor
“Identity,” Poems, Part 2 “Interludes” (1885)
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Added on 30-May-23 | Last updated 30-May-23
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HOLT: Every time someone steps up and says who they are, the world becomes a better, more interesting place.

Carly Hallam
Carly Hallam (b. 1987) America screenwriter, producer, actor
Brooklyn Nine-Nine, 5×10 “Game Night” (2017-12-12) [with Justin Noble]
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On Diaz coming out as bisexual.
 
Added on 4-May-23 | Last updated 4-May-23
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If you don’t turn your life into a story, you just become a part of someone else’s story.

Terry Pratchett (1948-2015) English author
Discworld No. 28, The Amazing Maurice and His Educated Rodents, ch. 8 [Malicia] (2008)
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Added on 17-Mar-23 | Last updated 11-Jul-25
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CORIOLANUS:I’ll never
Be such a gosling to obey instinct; but stand,
As if a man were author of himself,
And knew no other kin.

Shakespeare
William Shakespeare (1564-1616) English dramatist and poet
Coriolanus, Act 5, sc. 3, l. 38ff (5.3.38-41) (c. 1608)
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Added on 3-Jan-23 | Last updated 9-Feb-24
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I felt I’d really grasped the concept when I saw him as Everyman, or rather as the dreamself of Everyman. That “S” is the radiant emblem of divinity we reveal when we rip off our stuffy shirts, our social masks, our neuroses, our constructed selves, and become who we truly are.

Grant Morrison
Grant Morrison (b. 1960) Scottish comic book writer and playwright
“All Star Memories: Grant Morrison on All Star Superman, Part 1,” Interview with Zack Smith, Newsarama.com (21 Oct 2008)
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Added on 3-Sep-22 | Last updated 3-Sep-22
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Better to write for yourself and have no public, than to write for the public and have no self.

Cyril Connolly (1903-1974) English intellectual, literary critic and writer.
“Miscellany: Last Words,” The New Statesman (25 Feb 1933)
 
Added on 29-Mar-22 | Last updated 29-Mar-22
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It is easier to live through someone else than to become complete yourself.

Betty Friedan (1921-2006) American writer, feminist, activist
The Feminine Mystique, ch. 14 (1963)
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Added on 17-Mar-22 | Last updated 17-Mar-22
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Maybe happiness is this: not feeling like you should be elsewhere, doing something else, being someone else.

Isaac Asimov (1920-1992) Russian-American author, polymath, biochemist
(Attributed)
 
Added on 23-Sep-21 | Last updated 23-Sep-21
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Being asked how the educated differ from the uneducated, “As much,” he said, “as the living from the dead.”

[ἐρωτηθεὶς τίνι διαφέρουσιν οἱ πεπαιδευμένοι τῶν ἀπαιδεύτων, “ὅσῳ,” εἶπεν, “οἱ ζῶντες τῶν τεθνεώτων.”]

Aristotle (384-322 BC) Greek philosopher
Attributed in Diogenes Laërtius, Lives and Opinions of Eminent Philosophers [Vitae Philosophorum], Book 5, sec. 11 [tr. Hicks (1925), sec. 19]
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(Source (Greek)). Alternate translations:

On one occasion he was asked how much educated men were superior to those uneducated; “As much,” said he, “as the living are to the dead.”
[tr. Yonge (1853)]

When asked what the difference was between those who were educated and those who were not, Aristotle said "as great as between the living and the dead."
[tr. @sentantiq (2016)]

When asked how the educated differ from the uneducated, he said, "as much as the living from the dead."
[tr. Mensch (2018)]

 
Added on 24-Aug-21 | Last updated 24-Aug-21
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We have to dare to be ourselves, however frightening or strange that self may prove to be.

May Sarton
May Sarton (1912-1995) Belgian-American poet, novelist, memoirist [pen name of Eleanore Marie Sarton]
Mrs. Stevens Hears the Mermaids Singing (1965)
 
Added on 3-Aug-21 | Last updated 3-Aug-21
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Man must accept the responsibility for himself and the fact that only by using his own powers can he give meaning to his life. But meaning does not imply certainty; indeed, the quest for certainty blocks the search for meaning. Uncertainty is the very condition to impel a man to unfold his powers. If he faces the truth without panic, he will recognize that there is no meaning to life except the meaning man gives his life by the unfolding of his powers, by living productively.

Erich Fromm (1900-1980) American psychoanalyst and social philosopher
Man for Himself, ch. 3 (1947)
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Added on 7-Dec-20 | Last updated 2-Nov-23
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If you are what you ought to be, you will set fire to all Italy, and not only yonder.

[Se sarete quello che dovete essere, metterete fuoco in tutta Italia, non tanto costì.]

Catherine of Siena (1347-1380) Italian Catholic mystic, activist, author
Letter 368 to Stefano Maconi
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Alt. trans.:
  • "Be who God meant you to be and you will set the world on fire." [Quoted by Bishop Richard Chartres, sermon, Royal Wedding, Westminster Abbey (29 Apr 2011)]
  • "If you are what you should be, you will set the whole world ablaze!" [Quoted by Pope John Paul II, Closing Homily at World Youth Day, Tor Vergata (20 Aug 2000)]
  • "If you are what you should be, you will set the world on fire."
  • "Become who God intended you to be and you will set the world on fire."
  • "If you are what you should be, you will set the whole world on fire!"
Original Italian.
 
Added on 7-Oct-20 | Last updated 7-Oct-20
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Young people, who are still uncertain of their identity, often try on a succession of masks in the hope of finding the one which suits them — the one, in fact, which is not a mask.

W. H. Auden (1907-1973) Anglo-American poet [Wystan Hugh Auden]
“One of the Family” (1965), Forewords and Afterwords (1973)
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Added on 25-Sep-20 | Last updated 25-Sep-20
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One must not always think so much about what one should do, but rather what one should be. Our works do not ennoble us; but we must ennoble our works.

Meister Eckhart (c. 1260-1328?) German theologian, philosopher, mystic [a.k.a. Johannes Eckhart von Hochheim; Eckhart; Eckehart]
Work and Being (14th C.)

Note: I haven't found a text by that name in Eckhart's bibliography, nor this quotation anywhere connected with anything but that title or none at all.
 
Added on 23-Sep-20 | Last updated 23-Sep-20
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To do the work that you are capable of doing is the mark of maturity.

Betty Friedan (1921-2006) American writer, feminist, activist
The Feminine Mystique (1963)
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Added on 3-Feb-20 | Last updated 3-Feb-20
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I believe you are your work. Don’t trade the stuff of your life, time, for nothing more than dollars. That’s a rotten bargain.

Rita Mae Brown (b. 1944) American author, playwright
(Attributed)
 
Added on 18-Sep-19 | Last updated 18-Sep-19
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The paradox of education is precisely this — that as one begins to become conscious one begins to examine the society in which he is being educated. The purpose of education, finally, is to create in a person the ability to look at the world for himself, to make his own decisions, to say to himself this is black or this is white, to decide for himself whether there is a God in heaven or not. To ask questions of the universe, and then learn to live with those questions, is the way he achieves his own identity. But no society is really anxious to have that kind of person around. What societies really, ideally, want is a citizenry which will simply obey the rules of society. If a society succeeds in this, that society is about to perish. The obligation of anyone who thinks of himself as responsible is to examine society and try to change it and to fight it -– at no matter what risk. This is the only hope society has. This is the only way societies change.

James Baldwin (1924-1987) American novelist, playwright, activist
“The Negro Child — His Self-Image,” speech (16 Oct 1963)
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Speech to educators, first published as "A Talk to Teachers," The Saturday Review (21 Dec 1963). The thesis above is restatated at the end in these words, more frequently quoted: "I began by saying that one of the paradoxes of education was that precisely at the point when you begin to develop a conscience, you must find yourself at war with your society. It is your responsibility to change society if you think of yourself as an educated person."
 
Added on 6-Mar-19 | Last updated 6-Mar-19
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The authentic human being is one of us who instinctively knows what he should not do and, in addition, will balk at doing it. He will refuse to do it, even if this brings down dread consequences to him and those whom he loves. This, to me, is the ultimately heroic trait of ordinary people. They say “no” to the tyrant and they calmly take the consequences of this resistance. Their deeds may be small, and almost always unnoticed, unmarked by history. Their names are not remembered, nor did these authentic humans expect their names to be remembered. I see their authenticity in an odd way: not in their willingness to perform great heroic deeds, but in their quiet refusals to commit villainies. In essence, they cannot be compelled to be what they are not.

Philip K. Dick (1928-1982) American writer
Speech (1978) “How To Build A Universe That Doesn’t Fall Apart Two Days Later”
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First collected in Dick's I Hope I Shall Arrive Soon (1985) [ed. Mark Hurst and Paul Williams], where it serves as the introduction.

Lawrence Sutin, editor of The Shifting Realities of Philip K. Dick (1995) (where this is reprinted) suggests this speech was "likely never delivered."
 
Added on 28-Feb-19 | Last updated 25-Jan-25
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How do you expect to arrive at the end of your own journey if you take the road to another man’s city? How do you expect to reach your own perfection by leading somebody else’s life?

Thomas Merton (1915-1968) French-American religious and writer [a.k.a. Fr. M. Louis]
New Seeds of Contemplation, ch. 14 “Integrity” (1962)
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Added on 26-Oct-18 | Last updated 26-Oct-18
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HAL9000: I am putting myself to the fullest possible use, which is all I think that any conscious entity can ever hope to do.

Stanley Kubrick (1928-1999) American film director, screenwriter, producer
2001: A Space Odyssey (1968) [with Arthur C. Clarke]
 
Added on 22-Nov-17 | Last updated 22-Nov-17
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I believe that happiness consists in having a destiny in keeping with our abilities. Our desires are things of the moment, often harmful even to ourselves; but our abilities are permanent, and their demands never cease.

Germaine de Staël (1766-1817) Swiss-French writer, woman of letters, critic, salonist [Anne Louise Germaine de Staël-Holstein, Madame de Staël, Madame Necker]
Reflections on Suicide (1813)
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Added on 21-Aug-17 | Last updated 21-Aug-17
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I resist, therefore I am.

James W. "Jim" Douglass (b. 1937) American author, activist, Christian theologian
“Revolution through Solitude,” Resistance and Contemplation (1972)
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Added on 4-Jul-17 | Last updated 4-Jul-17
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An aim in life is the only fortune worth the finding; and it is not to be found in foreign lands, but in the heart itself.

Robert Louis Stevenson (1850-1894) Scottish essayist, novelist, poet
The Amateur Emigrant, ch. 4 “Steerage Types” (1895)
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Added on 30-Jun-17 | Last updated 30-Jun-17
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Being like everybody is like being nobody.

Rod Serling (1924-1975) American screenwriter, playwright, television producer, narrator
(Attributed)
    (Source)

Frequently attributed, but never cited. In the Twilight Zone episode, "Number 12 Looks Just Like You" (ep 05x17), the protagonist comments, "But is that good, being like everybody? I mean, isn't that the same as being nobody?" That episode is credited to Charles Beaumont and John Tomerlin.
 
Added on 10-Apr-17 | Last updated 10-Apr-17
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Life isn’t about finding yourself. Life is about creating yourself.

George Bernard Shaw (1856-1950) Irish playwright and critic
(Spurious)

This aphorism is frequently attributed to Shaw, but not found in his works and not attributed to him or in this form before around 1990. It may be a misattributed paraphrase from Thomas Szasz, The Second Sin (1973): "People often say that this or that person has not yet found himself. But the self is not something one finds; it is something one creates."
 
Added on 31-Jul-15 | Last updated 31-Jul-15
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My manner of thinking, so you say, cannot be approved. Do you suppose I care? A poor fool indeed is he who adopts a manner of thinking for others! My manner of thinking stems straight from my considered reflections; it holds with my existence, with the way I am made. It is not in my power to alter it; and were it, I’d not do so.

Donatien Alphonse François de Sade (1740-1814) French aristocrat, philosopher, writer, libertine [The Marquis de Sade]
Letter to his wife (1783)
 
Added on 24-Oct-14 | Last updated 24-Oct-14
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How little do we know that which we are!
How less what we may be!

Lord Byron
George Gordon, Lord Byron (1788-1824) English poet
Don Juan, Canto 15, st. 99 (1824)
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Added on 6-Nov-13 | Last updated 26-Mar-24
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VOLUMNIA: You might have been enough the man you are
With striving less to be so.

Shakespeare
William Shakespeare (1564-1616) English dramatist and poet
Coriolanus, Act 3, sc. 2, l. 23ff (3.2.23-24) (c. 1607)
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Added on 14-Oct-05 | Last updated 19-Jan-24
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I used to believe that marriage would diminish me, reduce my options. That you had to be someone less to live with someone else when, of course, you have to be someone more.

Candice Bergen (b. 1946) American actress
Knock Wood, “Starting Over” (1984)
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Added on 16-Feb-04 | Last updated 13-Aug-25
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